How to manage acid reflux during pregnancy?
Pregnancy, while a miraculous journey, often brings with it several physiological challenges, acid reflux being a prevalent issue among expectant mothers. As an experienced midwife, doula, and acupuncturist with a profound understanding of birth physiology and natural childbirth, I offer a holistic and scientifically grounded strategy for mitigating acid reflux through diet, lifestyle modifications, and acupuncture.
Acupuncture and Morning Sickness: A Natural Path to Relief
Learn how acupuncture—a cornerstone of Chinese medicine—offers a holistic and effective approach to managing morning sickness without the need for Western medications
Acupuncture for Pregnancy
Embarking on the journey to motherhood? Preparing your body is a step that is crucial yet often overlooked. Beyond conventional methods, the most effective and natural holistic approach to enhancing fertility includes acupuncture and Chinese herbs. This method combines tradition with modern scientific support to offer a comprehensive solution for naturally boosting fertility.
When Sugar is an addiction
Our December Newsletter
Tabata Workouts when you’re short on time
Grain Free Seed Bread
Acupuncture for Repetitive Strain Injuries
The importance of a clean liver.
The importance of digestion
Post-cleanse reintroduction phase.
It all begins with an idea.